Mouth Breathing and Sleep

Mouth Breathing and Sleep

Mouth Breathing and SleepConnie Bislev
Published on: 17/06/2025

Breathing is something we do without thinking—but how you breathe, especially during sleep, can have a significant impact on your overall health and wellbeing. If you often wake up with a dry mouth, sore throat, or fatigue, mouth breathing could be to blame.

Dental HygieneHolistic Health
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Why Am I Grinding My Teeth? 

Why Am I Grinding My Teeth? 

Why Am I Grinding My Teeth? Connie Bislev
Published on: 17/06/2025

What causes teeth grinding and how to fix it...

Dental Hygiene
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Dry Mouth & Tartar Buildup: What You Need to Know

Dry Mouth & Tartar Buildup: What You Need to Know

Dry Mouth & Tartar Buildup: What You Need to KnowConnie Bislev
Published on: 15/06/2025

How dry mouth and tartar are connected, what might be causing it, and how you can support your oral health naturally.

Dental Hygiene
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Your Oral Health is Connected to Your Gut Health

Your Oral Health is Connected to Your Gut Health

Your Oral Health is Connected to Your Gut HealthConnie Bislev
Published on: 01/04/2025

Did you know that the health of your mouth is deeply connected to your gut?

Dental Hygiene
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