Mouth Breathing and Sleep

Mouth Breathing and Sleep

Mouth Breathing and SleepConnie Bislev
Published on: 17/06/2025

Breathing is something we do without thinking—but how you breathe, especially during sleep, can have a significant impact on your overall health and wellbeing. If you often wake up with a dry mouth, sore throat, or fatigue, mouth breathing could be to blame.

Dental HygieneHolistic Health
Whole Person Health

Whole Person Health

Whole Person HealthConnie Bislev
Published on: 11/03/2025

Holistic lifestyle and holistic way of thinking is a view of life where you are making healthy choices, for your mouth, body, and mind, and taking time to focus on your health.

Holistic Health